Support
Frequently Asked Questions
Everything you need to know about The Studio — from what to wear to how reservations work.
FAQ
Common Questions
Yes. All sessions are by reservation only to ensure every client receives full attention.
Comfortable, form-fitting clothing that allows freedom of movement. Grip socks are required and available for purchase.
Most sessions are 50 minutes. Your first visit includes a brief assessment, so please arrive 10 minutes early.
We ask for at least 24 hours notice for cancellations. Late cancellations or no-shows may be subject to a fee.
Absolutely. Our instructors tailor every session to your level, whether you are completely new or an experienced practitioner.
Yes! We offer small-group reformer classes (4-6 people) as well as private and duet sessions.
We use professional-grade Balanced Body reformers, Cadillacs, Wunda Chairs, and a full range of mat work props.
Many clients experience significant relief from back pain through regular Pilates practice. Our instructors can adapt exercises for your specific needs.
Still have questions?
Get in touch and we'll happily walk you through what to expect.